Happiness lasts only a moment in every human being´s mind and soul. So do not waste it. Try to have a positive outlook on life and begin to realize with gratitude that you are alive. If we fail easily, do not worry. This is a process of personal growth. It comes out with maturity. Perhaps it is easier if we begin to admire the beauty of nature.
When you want happiness to last, just think in
what you can give: not just material gifts, but gifts of time, gifts of love,
gifts of ourselves, like compassion for instance. An emotional
expertise for happiness and success, Emma M. Seppala, Ph.D. on Psychology Today
says that the secret to Happiness & Health is Compassion.
Daniel Gilbert, of Harvard University, tells us that our norms, for example, would suggest that a winning lottery ticket would make our happiness scores skyrocket but research shows, however, that winning the lottery ticket, though it creates an initial rise in well-being, does not lead to lasting happiness over time. So, let us take a chance with Michael Fishbach, co-founder of The Great Whale Conservancy (GWC), who narrates his encounter with a young humpback whale entangled in local fishing nets.
Daniel Gilbert, of Harvard University, tells us that our norms, for example, would suggest that a winning lottery ticket would make our happiness scores skyrocket but research shows, however, that winning the lottery ticket, though it creates an initial rise in well-being, does not lead to lasting happiness over time. So, let us take a chance with Michael Fishbach, co-founder of The Great Whale Conservancy (GWC), who narrates his encounter with a young humpback whale entangled in local fishing nets.
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